Any type of depression can make you feel sad and prevent you from enjoying life. However, atypical depression – also called depression with atypical characteristics – means that your depressed mood may improve in response to positive events. Other key symptoms are increased appetite, excessive sleep, a feeling of heaviness in your arms or legs, and rejection.
- Despite its name, atypical depression is neither rare nor uncommon. It can affect the way you feel, think, and behave, and can lead to emotional and physical problems. You may find it difficult to perform normal daily activities and at times you just feel like life is not worth living.
- Treatment for atypical depression includes medication, talk therapy (psychotherapy), and lifestyle changes.Atypical depression Treatment Hyderabad
Atypical depression symptoms can vary from person to person. The main signs and symptoms can be:
- Depression that temporarily disappears in response to good news or positive events
- Increased appetite or weight gain
- Sleeping too much but still sleepy during the day
- Heavy, leaden feeling in your arms or legs that lasts for an hour or more each day
- Sensitivity to rejection or criticism that affects your relationships, social life, or work
It is not known exactly what causes atypical depression or why some people have different characteristics of depression. Atypical depression often begins in adolescence, earlier than other types of depression, and can progress (chronically) over the long term.
- As with other types of depression, a combination of factors can be involved. These include:
- Brain differences. Neurotransmitters are natural chemicals in the brain that transmit signals to other parts of your brain and body. When these chemicals are abnormal or altered, the functioning of the nerve receptors and the nervous system changes, leading to depression.
Hereditary traits. Depression is more common in people whose blood relatives also have the disease.Atypical depression Treatment Hyderabad
Risk factors for atypical depression can include:
- History of bipolar disorder
- Alcohol or recreational drug abuse
- Traumatic childhood experiences
- Environmental stressors
There is no surefire way to prevent atypical depression, but these strategies can help.
- Take steps to control stress, increase your resilience, and increase your self-esteem.
- Reach out to family members and friends, especially during times of crisis, to help you navigate difficult times.
- Get treatment at the first sign of a problem to keep the depression from getting worse.
- Consider long-term maintenance therapy to prevent symptoms from recurring.Atypical depression Treatment Hyderabad