Osteoporosis Treatment in Hyderabad

overview

Osteoporosis makes bones brittle and fragile – so brittle that a fall or even light exposure like bending or coughing can cause a break. Osteoporosis-related fractures are most common in the hip, wrist, or spine.

Bone is living tissue that is constantly being broken down and replaced. Osteoporosis occurs when the formation of new bone does not follow the loss of the old bone.

Osteoporosis affects men and women of all races. However, white and Asian women are most at risk – especially older menopausal women. Medication, a healthy diet, and exercise can help prevent bone loss or strengthen bones that are already weak. Osteoporosis Treatment in Hyderabad

symptoms

There are usually no symptoms in the early stages of bone loss. Once your bones have been weakened from osteoporosis, signs and symptoms may appear, including:

The reasons

Comparison of the inside of healthy bone with bone that has become porous due to osteoporosis.
Osteoporosis weakens the bones. Open the popup dialog
Your bones are in a constant state of renewal – new bone is made and old bone is broken down. When you are young, your body is making new bone faster than it is breaking down old bones, and your bone mass increases. After your early twenties, this process slows down, and most people reach their maximum bone mass by the age of 30. With increasing age, the bone mass is lost faster than it is created.

The likelihood of developing osteoporosis depends in part on the bone mass you acquired at a young age. The maximum bone mass is somewhat hereditary and also varies by ethnic group. The higher your maximum bone mass, the more bone you have “in the bank” and the less likely you are to develop osteoporosis as you get older. Osteoporosis Treatment in Hyderabad

Risk factors

A number of factors can increase your chances of developing osteoporosis – including your age, race, lifestyle choices, medical conditions, and treatments.

Immutable risks
Some risk factors for osteoporosis are beyond your control, including:

preventions

Good diet and regular physical activity are essential to keep your bones healthy throughout your life.

protein
Protein is one of the building blocks of bone. However, there is conflicting evidence regarding the influence of protein intake on bone density.

Most people get a lot of protein in their diet, but some don’t. Vegetarians and vegans can get enough protein in their diets if they deliberately look for suitable sources such as soybeans, nuts, legumes, seeds for vegans and vegetarians, and dairy products and eggs for vegetarians.

Seniors may eat less protein for a number of reasons. If you think you are not getting enough protein, ask your doctor about supplementation. Osteoporosis Treatment in Hyderabad

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