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- Canker sores, also called canker sores, are small, flat lesions that develop on the soft tissues of your mouth or at the base of your gums. Unlike cold sores, canker sores do not appear on the surface of your lips and are not contagious. However, they can be painful and make eating and speaking difficult. Ulcer, aphthous Treatment in Nizamabad
Most canker sores go away on their own within a week or two. Ask your doctor or dentist if you have unusually large or painful canker sores, or canker sores that don’t seem to be healing.
Most canker sores are round or oval with a white or yellow center and a red border. They form in your mouth – on or under your tongue, on the inside of your cheeks or lips, at the base of your gums, or on your soft roof of the mouth. You may notice a tingling or burning sensation a day or two before the sores appear. Ulcer, aphthous Treatment in Nizamabad
The exact cause of canker sores remains unclear, although researchers suggest that a combination of factors contribute to outbreaks even in the same person.
Possible triggers for canker sores are:
- A minor mouth injury from dental work, overzealous brushing, sports accidents, or an accidental cheek bite
- Toothpastes and mouthwashes with sodium lauryl sulfate
- Food sensitivity, especially to chocolate, coffee, strawberries, eggs, nuts, cheese, and spicy or acidic foods
- A diet low in vitamin B-12, zinc, folic acid, or iron
- An allergic reaction to certain bacteria in your mouth
- Anyone can develop canker sores. However, they are more common in teenagers and young adults, and are more common in women.
- Often times, people with recurrent canker sores have a family history of the disease. This may be due to heredity or some common environmental factor, e.g. B. on certain foods or allergens. Ulcer, aphthous Treatment in Nizamabad
Cancer sores often come back, but you may be able to reduce their frequency by following these tips:
- Watch what you eat Avoid foods that appear to be irritating to your mouth. These can be nuts, french fries, pretzels, certain condiments, salty foods, and sour fruits like pineapples, grapefruits, and oranges. Avoid foods that you are sensitive or allergic to.
- Choose healthy foods. Eat lots of fruits, vegetables, and whole grains to prevent malnutrition.
- Follow good oral hygiene habits. Regular brushing after meals and flossing once a day can keep your mouth clean and free of foods that can cause pain. Use a soft brush to avoid irritating the delicate tissues of the mouth and avoiding toothpastes and mouthwashes that contain sodium lauryl sulfate.