How Diet Can Ease Or Worsen Symptoms of Varicose Veins

Dietary deficiencies or the loss of skin elasticity due to aging can be major factors causing varicose veins. As we age, the valves and veins in the legs lose some of their strength and muscle tone. Veins begin to stretch and weaken causing pooling in the lower legs and ankles increasing the risk of developing varicose veins, leg heaviness and pain.

Varicose veins can be painful mentally as well as physically. If you’re fearful about what the consequences may be for your health because of varicose veins or spider veins, take heart, making small changes in your diet can make a huge difference in how you feel about yourself and will give you smoother, more attractive legs!

To ease varicose veins and spider veins, it is recommended that you consume at least 30 grams of fiber a day from whole foods.

These foods ease varicose vein symptoms while strengthening leg vein walls:

  • plenty of fresh fruits, including berries, cherries and citrus fruit making sure to nibble on the inside of the rinds to obtain maximum amounts of vitamin C and bioflavanoids.
  • plenty of steamed vegetables such as spinach, cabbage, carrots, turnips and cauliflower for fibre.
  • ginger, garlic and onions help break down the fibrin surrounding the varicose veins. Without adding these foods to your diet, varicose veins will continue to multiply.
  • whole grains, especially buckwheat and millet, oats, barley, beans, peas, lentils, baked potato with the skin, brown rice and whole wheat. The fibre in whole grains takes some of the pressure off varicose veins and prevents constipation.
  • seeds, nuts, raisins, figs and dates.
  • flavonoid-rich foods such as yams, onions, grapes and berries.
  • plenty of fish.

Food to be avoided, these foods worsen varicose vein symptoms:

  • bread, peeled potatoes and starchy foods cause constipation which can put more pressure on leg veins.
  • all condiments, salt, alcohol, coffee, strong tea, fried foods, processed and refined foods, white flour products, white sugar and white sugar products, cheeses and ice cream. These foods can be constipating and can cause sluggish circulation, leg pain and cramps associated with varicose veins.
  • it is recommended to cut down on red meat as much as possible and restrict fatty animal protein to prevent worsening your symptoms.

Varicose vein creams and lotions made with safe but powerful herbs and essential oils stimulate sluggish circulation in the legs and help pump blood back up to the heart, increasing leg energy, comfort and ease.

Look for creams that contain calendula, horse chestnut and gingko biloba. These herbs enhance circulation, significantly reduce pain and swelling and regenerate weak veins.

What is the Cost of Laser Varicose veins in bhainsa?
In bhainsa the cost ranges from Starting Rs 15,000 to Rs 40,000 depending on the number of Veins to be removed, In most cases, correction of Varicose veins is May be eligible for insurance coverage but various finance agencies provide easy (Available EMI – Zero EMI PAY MONTHLY) facility as well.

What is Vascular Surgery?

Vascular surgery may be a surgical subspecialty during which diseases of the system , or arteries, veins and lymphatic circulation, are managed by medical therapy, minimally-invasive catheter procedures, and surgical reconstruction

Dr. Puneeth Joopalli

I am a vascular surgeon (Varicose veins) trained to do vascular surgeries and endovascular procedures along with podiatric procedures at Prestigious Nizam’s institute of medical sciences, I have finished more than a thousand procedures. Please feel free to call or drop by for opinion or consultations

Free Consult help from Dr.Puneeth: 7288803777

Treatment

When it involves treatments for vascular conditions, there’s excellent news . Many vascular conditions are quite manageable, if you see a physician early. Vascular surgery and procedures are improving all the time, and sometimes no surgery is important . for instance , within the early stages of peripheral arterial disease, the prescription is simply to require regular walks. 

Read more about treatments on the left – Varicose veins Surgery cost bhainsa

  1. Amputation
  2. Carotid Endarterectomy
  3. Catheter-Directed therapy
  4. Diabetic Foot Care
  5. Dialysis Access
  6. Endovascular Repair of Abdominal Aortic Aneurysms
  7. Endovascular Treatment of an Aortic Dissection
  8. Open Surgery Treatment of an Aortic Dissection
  9. Peripherally Inserted Central Catheter Line
  10. Repair of a Thoracic aneurysm
  11. Surgical Bypass
  12. Surgical Bypass for Aortoiliac Occlusive Disease
  13. Thoracic Endovascular Aortic Repair
  14. Thrombolytic Therapy
  15. Transcarotid Artery Revascularization

Symptoms

  • Symptoms of vascular disorders can include:
  • Pain.
  • Abnormal color changes within the fingertips.
  • Ulcers or wounds that don’t heal.
  • Hand problems when in cold temperatures or locations.
  • Numbness or tingling of the fingertips.
  • Swelling.
  • Cool or cold fingers and/or hands.

Causes

Vascular disease causes can include: Atherosclerosis, the buildup of plaque in your arteries. Blockage in your vessel by a mass of debris (embolus) or grume (thrombus) Inflammation, called vasculitis. Varicose veins Laser cost

Bhainsa Treatments Vascular

Vascular Treatment Cost in bhainsa
Clinics and Hospitals offering ‘Vascular Treatment’ :
Vascular Treatment by Medicover Hospitals (Madhapur)
Recommended
Address: Behind Cyber Towers, Lane Next to McDonalds, Hitech City
Need Doctor Consultation? Vascular surgery cost
Estimation: Varicose Vein – General Room – 4 Bed Sharing Cost: 95000.00 (Approx)
Estimation: Varicose Vein – Semi Private Room – 2 Bed Sharing Cost: 120000.00 (Approx)
Estimation: Varicose Vein – Private Room – Single Bed Cost: 145000.00 (Approx)
Estimation: Varicose Vein – Deluxe – Single Bed Cost: 155000.00 (Approx)

Vascular Treatment by Medicover Hospitals (Secretariat Road)
Recommended
Address: 5-9-22, Sarovar Complex, Secretariat Road, Saifabad
Need Doctor Consultation?
Estimation: Varicose Vein – General Room – 4 Bed Sharing Cost: 95000.00 (Approx)
Estimation: Varicose Vein – Semi Private Room – 2 Bed Sharing Cost: 120000.00 (Approx)
Estimation: Varicose Vein – Private Room – Single Bed Cost: 145000.00 (Approx)
Estimation: Varicose Vein – Deluxe – Single Bed Cost: 155000.00 (Approx)

Vascular Treatment by Gleneagles Global Hospitals (LB Nagar)
Address: Sagar Road
Estimation: VARICOSE VEIN – General Room – 3 Bed Sharing Cost: 100000.00
Estimation: VARICOSE VEIN – Semi Private Room – 2 Bed Sharing Cost: 130000.00
Estimation: VARICOSE VEIN – Private Room – Single Bed Cost: 155000.00
Estimation: VARICOSE VEIN – Deluxe – Single Bed Cost: 200000.00

Vascular Treatment by Apollo DRDO Hospital
Address: Santosh Nagar
Estimation: VARICOSE VEIN – General Room – 3 Bed Sharing Cost: 110000.00
Estimation: VARICOSE VEIN – Semi Private Room – 2 Bed Sharing Cost: 130000.00
Estimation: VARICOSE VEIN – Private Room – Single Bed Cost: 155000.00
Estimation: VARICOSE VEIN – Deluxe – Single Bed Cost: 170000.00

Vascular Treatment by KIMS Hospital
Address: 77-7-7 Seelam Nukaraju Complex Road, Katari Gardens
Estimation: VARICOSE VEIN – General Room – 4 Bed Sharing Cost: 95000.00
Estimation: VARICOSE VEIN – Semi Private Room – 2 Bed Sharing Cost: 110000.00
Estimation: VARICOSE VEIN – Private Room – Single Bed Cost: 135000.00
Estimation: VARICOSE VEIN – Deluxe – Single Bed Cost: 150000.00

Vascular Treatment by Citizens Hospitals
Address: Nallagandla
Estimation: VARICOSE VEIN – General Room – 4 Bed Sharing Cost: 100000.00
Estimation: VARICOSE VEIN – Semi Private Room – 2 Bed Sharing Cost: 120000.00
Estimation: VARICOSE VEIN – Private Room – Single Bed Cost: 147000.00
Estimation: VARICOSE VEIN – Deluxe – Single Bed Cost: 160000.00

Vascular Treatment by Star Hospitals
Address: 8-2-596 / 5, Road No. 10, Opposite Karvy Center, Beside Rainbow Hospital
Estimation: VARICOSE VEIN – General Room – 4 Bed Sharing Cost: 110000.00
Estimation: VARICOSE VEIN – Semi Private Room – 2 Bed Sharing Cost: 130000.00
Estimation: VARICOSE VEIN – Private Room – Single Bed Cost: 155000.00
Estimation: VARICOSE VEIN – Deluxe – Single Bed Cost: 180000.00 

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